Aylin Webb
Anxiety & Perfectionism Specialist and Keynote Speaker | CBT & EMDR Therapist | Psychologist (MSc) | Lecturer (UH)

  • Accredited Practitioner Coach

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Company

Mind and Mood

City

Brentwood

County / State / Province

Essex

Country

United Kingdom

Main Phone Number

+447766446008

Email

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Skype Name

aylin.hansen



About Me

In the past 9 years I have helped countless amount of professional women overcome their fears that are holding them back, causing them anxiety, so they can discover their inner strength, gain confidence and feel more empowered to live happier lives.

My IAPC&M Accredited Signature “Overcome Perfectionism and Take Control of your Life” Programme is tailor made to the needs of groups as well as individuals. We work with the following:

👉 Identify how perfectionism is effecting your life and set your personal goals.
👉 Explore the barriers and learn how to transform negative beliefs that are holding you back.
👉 Discover tools to help you build up confidence and self-belief.
👉 Practical strategies to create your happier self and improve your relationships.
👉 Learn how to balance your emotions and accept your strengths and shortcomings.
👉 Learn to let go of unrealistic high standards, and start to enjoy time with loved ones.
👉 Uncover how to align your values to be more balanced, peaceful and content.
👉 Learn to be kind to yourself and look after your well-being.
👉 Develop the skills of distancing yourself from negative thoughts and daily stressors.

“Overcome Perfectionism and Take Control of your Life” Programme will help you gain the mastery of your mind, emotions, behaviour and ultimately, your life.

My work includes 1 to 1, as well as courses and seminars for companies, who look after the wellbeing and thriving of their staff.



Languages I Speak
  • English
  • Other
Other Languages I Speak

Turkish & Danish



Qualifications & Experience

Mind & Mood - CBT Therapist, Perfectionism Coach, EMDR Therapist and NLP Practitioner
University of Hertfordshire - Supervisor and Visiting lecturer
The Priory Hospital, Chelmsford: CBT and EMDR Therapist
NHS Whittington Hospital- IAPT Services - London: Trainee CBT Therapist
St Andrew's Mental Health Hospital - Assistant Psychologist
Ministry of Justice: Chartered Legal Interpreter (Turkish)
NBC Universal – On Air TV and Website Language Consultant and voice director
Disney Channel Europe - TV Producer
Fox Kids Europe - TV Producer
Viasat Broadcasting: Sports Co-ordinator

Qualifications:
University of Yale (The Science of Wellbeing)
Master Coaching International Accreditation (The Coaching Masters)
NLP Practitioner (The Coaching Masters)
CBT Psychotherapist (PgDip Cognitive Behavioural Therapy)
Psychologist (MSc Forensic Psychology, BSc Psychology, Certificate in Counselling)
EMDR Therapy (Eye Movement Desensitisation and Reprocessing) EMDR Extra- All levels completed



Services I Provide
  • Coaching
  • Consultancy
  • Career Coaching
  • Executive Coaching
  • Life Coaching
  • Work-Life Balance
  • Health & Wellness
  • Other
Other Services I Provide

Anxiety & Perfectionism Coaching



I Work With
  • Individuals
  • Teams
  • Organisations


How I work
  • Telephone
  • Skype


Countries Covered
  • International
  • America (USA and Canada)
  • ANZ (Australia and New Zealand)
  • Europe
  • UK


Pro-Bono coaching / mentoring (depending upon circumstances)

No



Additional Information

"If you keep doing the same things, you will get the same results".

My signature and IAPC&M Accredited "Overcome Perfectionism” programme is completely tailored around my clients' specific trigger points and goals using a combination of coaching, CBT, EMDR and NLP. Over eight weeks we work together to understand the negative thoughts, feelings and behaviours, and learn techniques which allow my clients to break free from negative patterns .

Gain mastery of your anxiety
Break free from perfectionism
Discover your inner confidence and self-worth
And start living a balanced & more meaningful life and build your self-esteem from inside.