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The Centre for Mindfulness

Mindfulness Life Coaching
Accredited Foundation Training Course - Equivalent Level 4

Contact Name

Jenny Rowlands

Contact Phone Number



Merton - Greater London
53 Bardney Road
Morden, Surrey SM4 5JN
United Kingdom
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Programme / Course Description

This unique course offers a dual qualification in both life coaching and mindfulness coaching. There are three different course options offering residential training for a fast track experience or for those who prefer to learn at a slower pace, there are 2 alternative options to study during the evenings or at weekends. Candidate numbers are kept low to ensure that all learners receive good quality of learning and individual support.

Using an integrative approach, the training provides candidates with in depth knowledge and skills to instigate transpersonal and transformational change with clients who seeking a happier or more fulfilling life. The model of coaching is based on 26 themes of life using mindfulness coaching cards which are provided on all courses. Candidates will be trained in using the cards skilfully and intuitively along with other powerful techniques to assist clients in mastering the ability to affect positive change in many different aspects of their life.

The course is designed to equip candidates with practical skills and knowledge in the application of effective coaching tools combined with daily mindfulness and powerful self help strategies that are essential in assisting individuals to regulate emotions and manifest dreams and important life goals.

Learning / Delivery Methods Used
  • Classroom
  • Residential weekend
  • Blended
Outcome and Qualifications

The course is designed to equip candidates with the confidence, skill and knowledge to work as an independent life coach.
The course is divided into 4 modules starting with the core skills and principles of life coaching and how to build effective relationships with clients. The theme of the training throughout is experiential and based on mindfulness coaching which encourages candidates to encounter self observation through daily mindfulness to experience the process of being coached. The course is supported by a wide theoretical base, which covers neuroscience, positive psychology and various philosophies associated with coaching and mindfulness. Additionally candidates will be supported with practical guidance and mentoring.

Expected Completion Time

Option one - residential is completed in one week. Options 2 takes 8 months. Option 3 takes 6 months

Countries Covered
  • International
  • UK
Total Programme / Course Duration (In Hours)

The course consists of 90 hours worth of study and training, 57 hours are face to face.

  • English

Cost and Currency

Residential £3,350 non Residential £2,150

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