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I coach women looking to make positive changes in their lives. I help them gain clarity, tackle barriers that are holding them back and build a sustainable plan to successfully achieve their goals.

I have over 15 years’ experience in project and change management for Tier 1 Investment Banks. In 2020 I completed a diploma in Life Coaching and became accredited by IAPC&M in April 2020. My approach to life coaching draws on the practicalities and strategies of my experience in the corporate sector and the power of mindset for achieving results.

Personally, Life Coaching brought me self-clarity, renewed motivation, gratitude, and confidence. I am now dedicated to supporting and empowering women to achieve their personal success stories. I genuinely believe all women can accomplish remarkable things with the right support and a growth mindset.

What I can help with:
• Gain clarity around goals
• Regain control and accountability of their lives
• Create achievable action plans to obtain success
• Regain confidence and self-worth
• Achieve a positive/growth mindset
• Overcome fear of failure
• Identify and tackle barriers holding you back
• Set boundaries
• Manage Stress
• Work-life balance
• Return to work

• Accredited Practitioner Coach, IAPC&M , 2021
• L.C.H Diploma for Business and Life Coaching, 2021
• Prince2 Practitioner certificate, 2015
• Prince2 Foundation certificate, 2013
• Bachelor of Business Studies, 2006

What my clients say:
“After a short 5 week course, I feel transformed. Emma was able to help me organise my thought process and reflect on my goals with realistic time frames. I feel motivated with a refreshed confidence. I was able to talk openly and honestly without judgement. An amazing experience and I’m very grateful. ” - Tora, UK

“I will highly recommend Emma as a life coach. In our work together focussing on career transition, Emma provided exceptional value in her ability to listen and help me come up with strategies for progress. I found Emma to be supportive, encouraging, patient and fun. I really enjoyed our sessions and got a lot from them.” - Saidat, UK

"Emma is an excellent life coach, I was immediately put at ease with her amiable coaching style. She helped me to put ideas and routines in place that ensure I am working towards my personal and work goals. I have achieved so much in such a short time - thank you Emma" - Julia, UK

What Programme's I offer:
• 1-2-1 Coaching Programme: 5 X 45 minute sessions (on-line)
• Group Coaching Programme: 5 X 90 minute sessions (on-line)
• Corporate Coaching Package: Made up of Workshops and 1-2-1 Coaching (on-line or in person)
Email me at emma@athrucoaching.com for more details on my coaching programmes or to arrange a free 15 minute discovery call.