Coaching Suicide Awareness Annual E-Summit

Coaching Suicide Awareness Annual E-Summit

Coaching Suicide Awareness (CSA) is a not-for-profit, and it’s hosting its second annual eSummit: “Coaching Those Affected by Suicide”. Participants will have the opportunity to learn:  ** Skills needed to help survivors after a tragedy or suicide. ** How to approach...
Why Mindfulness?

Why Mindfulness?

There is evidence that mindfulness increases cognitive ability and concentration and teaches us how to be in the moment rather than worrying about the future or dwelling on the past. Mindfulness has been shown to have a positive effect on mental health and well-being....