by IAPC&M | Sep 6, 2022 | Events, Life Coaching
Michael Marx [Co-Founder of Coaching Suicide Awareness] has facilitated a Coaching Suicide Awareness master class for us earlier this year Helping People Who Are Suicidal (coach-accreditation.services) and is hoping you’ll join in and support his upcoming event:...
by IAPC&M | Aug 22, 2022 | Health Coaching, Life Coaching
There is evidence that mindfulness increases cognitive ability and concentration and teaches us how to be in the moment rather than worrying about the future or dwelling on the past. Mindfulness has been shown to have a positive effect on mental health and well-being....
by IAPC&M | Feb 1, 2022 | Business Coaching, Health Coaching, Life Coaching, Mentoring
In our society, there is a great emphasis on perfectionism. We are taught from a young age that in order to be worthy and approved, we must be successful. This pursuit of perfection can lead to anxiety and depression when we inevitably fall short. It knocks down our...
by IAPC&M | Oct 27, 2021 | Business Coaching, Career Coaching, Executive Coaching, Life Coaching
Reading Time: 4 minutes I love that we dedicate a week every year to celebrate the results-orientated coaching industry: coaching is such a powerful way to help people change their personal and professional lives. And you never know the impact one conversation can...
by IAPC&M | Oct 5, 2021 | Business Coaching, Health Coaching, Life Coaching, Mentoring
Reading Time: 2 minutes We are not born perfect (Even though our parents may think so 🙂)! And there is very little evidence to show that we are born Perfectionists. Perfectionism is something we learn through our environment, and there can be many reasons including...
by IAPC&M | Sep 21, 2021 | Business Coaching, Career Coaching, Life Coaching, Mentoring
Reading Time: 3 minutes You might be surprised to learn that the biggest obstacle so your personal freedom is right between your ears. A negative mindset is the biggest block to freedom. There are so many parts of your life you cannot control – from the need to...
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