“Practice what you preach” and “Walk the walk & talk the talk” aren’t glib sayings. Practising these philosophies is a fundamental part of being a professional coach/mentor because “How we do anything is how we do everything”!

To show up day in day out, with an open heart & mind for our clients, we need to be present and learn to hold that space for ourselves too.

 Q: What if I don’t have time to sit in silence [for one hour a day]?

A: Then sit in silence for two hours a day. Zen Buddhist saying 😊

Every Wednesday, from 12:00 to 1:00 p.m. UK time, we meditate in our online Sangha.

Hosted via the IAPC&M, anyone and everyone is welcome to join this Sangha and benefit, be they family, friends, colleagues, or your clients – anyone you think could benefit is welcome, so please feel free to share this complimentary opportunity as a value-added benefit with your social media community as you wish.

We have a Google Drive File for recordings and resources, and we have a WhatsApp group. See here for more details.

 

Warmest,

Aurora Dawn 🌻